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Sencha Tea Benefits
What is Sencha tea?
 Sencha Tea is popular green tea from Japan which offers many health-boosting benefits. Made from the top part of tea leaf and tea buds, Sencha tea leaves require the utmost care while picking.
The leaves are processed through steam, rolled up and then dried out. The rolling up of leaves before drying into cylindrical rolls distinguishes Sencha Tea from other green teas.
The quality of the tea depends hugely on colouring and flavouring of the tea. There are many manufacturers who classify it as first-flush (produced early in the year) or second flush (next batch of production) and so on.
Generally the first flush of Sencha tea is priced higher and considered to be of better quality. There is inherent flavour to it that makes it a personal choice for many. Sencha tea is extremely popular in Japan in all varied temperatures around the year.
Sencha tea is the most preferred over many other varieties of green tea.
Health benefits of Sencha Tea
There are many health benefits of Sencha Tea that have given rise to its consumption and subsequent popularity. Antioxidants and poly-phenols are found in high levels in Sencha Tea which protects against many diseases and helps in improving the immunity system.
Polyphenols present in huge proportions in Sencha tea are known to help in combating cancer and heart diseases. It has been found in many tests and researches that cancer patients can have better chances of survival with the use of green teas like Sencha Tea.
Sencha Tea benefits and weight loss
The on-growing problem of obesity can also be combated with Sencha tea as the poly-phenols are known to help in burning of fat. Sencha Tea also helps in combating ageing through reduction of radicals in the body.
With more and more people becoming health conscious today, the production and sale of Sencha tea has grown in recent times.
 Many tests have also showed that Sencha Tea is also beneficial to diabetic patients in regulating the blood sugar levels to a large extent.
Where can I buy Sencha tea UK?
Sencha tea is one of the three types of tea leaves found in Tava Tea - A health and wellness blend clinically proven to help burn fat and detoxify the body.
Read more about Tava Tea
and its benefits
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Sencha Tea Benefits
